Practice Stillness

Feeling tired all the time? Do you find yourself making the excuse that you just don’t have time to do what you want? Stressed and don’t know how to cope? You might try practicing stillness. 

Here’s an article that talks about the benefits and practice of stillness.  

http://makewordsmatterforgood.com/2018/01/26/stillness-takes-work/ 

Psalm 46:10 “Be Still and Know that I am God”